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	<title>Womens Health &#124; Eating Healthy Tips &#187; Featured</title>
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		<title>Healthy Eating Offers More Than Physical Benefits</title>
		<link>http://www.womenshealth.cc/eat-healthier/healthy-eating-offers-more-than-physical-benefits.html</link>
		<comments>http://www.womenshealth.cc/eat-healthier/healthy-eating-offers-more-than-physical-benefits.html#comments</comments>
		<pubDate>Fri, 04 Jun 2010 17:15:31 +0000</pubDate>
		<dc:creator>healthier</dc:creator>
				<category><![CDATA[Eat Healthier]]></category>
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		<description><![CDATA[Healthy eating lends much more than physical benefits to you. Building and maintaining a healthy mental status is equally as important.
The importance of eating healthily is known to us all. Without the right diet, it is hard to live the life we would all like to, keeping energy levels high and being able to do [...]]]></description>
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		<title>Can Fast Food Be Healthy</title>
		<link>http://www.womenshealth.cc/eating-healthy/can-fast-food-be-healthy.html</link>
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		<pubDate>Fri, 04 Jun 2010 17:13:50 +0000</pubDate>
		<dc:creator>healthier</dc:creator>
				<category><![CDATA[Eating Healthy]]></category>
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		<description><![CDATA[Fast food is typically not healthy. However, fast food companies are trying harder today to keep up with the people&#8217;s demand for healthier options at fast food restaurants.
Although fast food is not very healthy, it will no doubt continue to be, one of the most secure industries in the world. The simple truth of the [...]]]></description>
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		<title>Eat Healthier With Small Diet Changes</title>
		<link>http://www.womenshealth.cc/eating-healthy/eat-healthier-with-small-diet-changes.html</link>
		<comments>http://www.womenshealth.cc/eating-healthy/eat-healthier-with-small-diet-changes.html#comments</comments>
		<pubDate>Fri, 04 Jun 2010 12:12:34 +0000</pubDate>
		<dc:creator>healthier</dc:creator>
				<category><![CDATA[Eating Healthy]]></category>
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		<category><![CDATA[healthy eating choices]]></category>

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		<description><![CDATA[Eat healthier to improve weight loss as well as overall health. Small changes in the daily diet can offer many benefits. Consider the following suggestions on how to eat healthier.
Healthy eating is not something that necessarily follows an easy pattern. It would be great if we could simply flick a switch and change our eating [...]]]></description>
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